1. Use a headset. Sounds obvious, but headsets emit much less radiation than cell phones do.
2. Text when you can. Your constantly texting teens are onto something: Cell phones use less energy (and emit less radiation) when you text than when you talk, says the. Texting also keeps the radiation source farther away from your brain.
3. Use cell phones for only calls. Don’t use your cell phone for that long overdue, hour-long catch-up with your sister. hear me now? If you’re struggling to maintain a connection, ditch the call and wait until you have better service. When your phone has fewer signal bars, it has to work harder (and, therefore, emit more radiation) to connect.
4. Keep the phone away from your ear when you can. recommends waiting for the call to connect before you bring the phone to your ear, which minimizes radiation exposure. And when you talk, tilt the phone away from your ear and bring it in close when you’re listening. That’s because the radiation levels are “significantly less when a cell phone is receiving signals than when it is transmitting.
5. Don’t make calls in elevators or cars. You already it’s dangerous to talk and drive.
6. Make sure your kids use the landline. It seems like even toddlers are using cell phones today, but experts say kids are the most vulnerable to potential radiation dangers. The EWG says children’s brains absorb twice as much cell phone radiation as adults.
7. Buy a low radiation phone. Some cell phones emit more radiation than others; if you’re in the market for a new phone.
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